Yoga Matters
Yoga is...daily life, support, joy, peace, contentment and a shield against the negativity that bombards us daily. Join us to chat all things Yoga.
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Friday Aug 23, 2019
Friday Aug 23, 2019
In this first episode, Karuna & Tracey discuss What Yoga means to them and how they feel about the trend of changing "Yoga" to fit trends. If Yoga at its core is inclusive and more than just Asana then everyone can do it. Breathing exercises, being in like-minded good company and the study of the philosophy of Yoga is not as well known and can be done by everyone no matter how "flexible" you are. Join us for this journey into what matters to us! Yoga!